Ceylon Ayurvedha Tour

Spend your days relaxing and receiving a variety of treatments surrounded by tropical and indigenous trees, and herbal and medicinal plants. Overlooking the Indian Ocean, you will be thoroughly cared for by the expert physicians, consultants and hospital trained therapists.

Delve deep into the ancient culture of Ayurveda and achieve holistic wellness through a variety of activities such as yoga, meditation and Ayur tea tasting. Taste and experience the healthy Ayurveda meals on offer, and consult expert physicians about a special diet for you to enjoy.

Day 01 - Airport to Wadduwa

Arrival Sri Lanka

Proceed to Wadduwa

Day 02 - 14 AYURVEDIC TREATMENT

Breakfast at the the Hotel Every Day

Shirobyanga - to nourish the scalp and enhance growth of hair

Shirodhara - to induce sleep and stress relief

Picchill - to soothe and relieve inflammatory conditions of the scalp

Parisheka - to relieve burning sensation of the body

Abyanga - to impart strength, good complexion and longevity and to relieve fatigue and induce sound sleep. To relieve aches and pains, ease muscular spasms and muscular rheumatism

Mukabyanga - to nourish the facial muscles and to improve complexion

Ayurveda Face Packs - to cleanse, moisturize and soothe the skin

Akshitarpana - to use a special eye bath to nourish the eyes and enhance eye sight

Netraparisheka - to cleanse the eyes and soothe irritated eyes

Netrapindi - to place special medicated eye packs to soothe irritated eyes and to nourish and relax tired eyes

Pinda Sweda - to induce sweat, remove stiffness of joints and make them supple, cleanse the body channels and invigorate and restore by the application of a special procedure of sudation

Parisheka Sweda - to produce sweat and cleanse the body of its toxins

Avagaha Sweda - special sudation for lumbago, sciatica and to relieve renal pain

Naadi Sweda - to direct regulated steam to localized areas to relieve pain by means of a special apparatus

Kuti Sweda - (Sauna) to reduce weight with care under the supervision of an Ayurvedic doctor

Steam Bath - to reduce body weight and fat, the body is made to sweat in a special chamber made of medicinal wood.

Herbal Bath - to alleviate certain skin disorders, remove toxins and relieve pain. It refreshes and invigorates the human body

Pebble Walk - to bring about reflex reactions of the sole to stimulate and tone-up internal organs.

In addition, yoga lessons- 6 days a week and weekly meditation sessions are conducted

Ayurveda Lunch (includes vegetables & fish) – Buffet and set menu

Ayurveda fruit juice with breakfast

Ayurveda Tea during the day

Midafternoon Ayurveda snacks / Ayurveda tea

Day 15 - Wadduwa to Airport

Breakfast at the Hotel

Proceed to Airport & Departure Sri Lanka